Welcome to theSurvivorCoach.com!
Cart 0

Surviving Survival — Solitude

My discovery regarding mental health

Kelley McElreath Alone Anxiety Depression Isolation Mental Health PTSD Sad Sadness Solitude

My discovery regarding mental health

“At the center of your being you have the answer; you know who you are and you know what you want.”  ―Lao Tzu 

Read more →


Are you alone or are you lonely?

Kelley McElreath Alone Depression Isolation Loneliness Lonely Sad Sadness Solitude

LONELINESS “If you learn to really sit with loneliness and embrace it for the gift that it is…an opportunity to get to know YOU, to learn how strong you really are, to depend on no one but YOU for your happiness…you will realize that a little loneliness goes a LONG way in creating a richer, deeper, more vibrant and colorful YOU.” ― Mandy Hale Today's Manic Monday was on a topic someone sent to me. I love it when you all send me questions or topics you'd like for me to talk about because I want to talk about what is helpful...

Read more →