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Surviving Survival — Weight Loss

My Body Is My Home: I think I need to downsize

Kelley McElreath Anxiety Mental Health Over Weight Overweight PTSD sponsors suicidal Suicide suicidesurvivor Triggers Weight Gain Weight Loss Weight Loss Tips

My Body Is My Home: I think I need to downsize

“A scale can tell what a body weighs, but not its value.” ~Marty Rubin I just turned 47 years old. I used to be a perfect weight for me until I was about 25. Then I was really overweight for about 5 years. THEN, I lost all of my weight with a lot of hard work and determination. That was about 15 years ago.  I've gained about 10 - 15 pounds and then lost it many times during those years. Right now, I am having the hardest time trying to lose 10 lousy pounds. Now, it is closer to 12...

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My Body Is My Home: I think I need to downsize

Kelley McElreath Anxiety Mental Health Over Weight Overweight PTSD sponsors suicidal Suicide suicidesurvivor Triggers Weight Gain Weight Loss Weight Loss Tips

My Body Is My Home: I think I need to downsize

“A scale can tell what a body weighs, but not its value.” ~Marty Rubin I just turned 47 years old. I used to be a perfect weight for me until I was about 25. Then I was really overweight for about 5 years. THEN, I lost all of my weight with a lot of hard work and determination. That was about 15 years ago.  I've gained about 10 - 15 pounds and then lost it many times during those years. Right now, I am having the hardest time trying to lose 10 lousy pounds. Now, it is closer to 12...

Read more →