Welcome to theSurvivorCoach.com!
Cart 0

Surviving Survival

My Body Is My Home: I think I need to downsize

Kelley McElreath Anxiety Mental Health Over Weight Overweight PTSD sponsors suicidal Suicide suicidesurvivor Triggers Weight Gain Weight Loss Weight Loss Tips

My Body Is My Home: I think I need to downsize

“A scale can tell what a body weighs, but not its value.” ~Marty Rubin I just turned 47 years old. I used to be a perfect weight for me until I was about 25. Then I was really overweight for about 5 years. THEN, I lost all of my weight with a lot of hard work and determination. That was about 15 years ago.  I've gained about 10 - 15 pounds and then lost it many times during those years. Right now, I am having the hardest time trying to lose 10 lousy pounds. Now, it is closer to 12...

Read more →


My Body Is My Home: I think I need to downsize

Kelley McElreath Anxiety Mental Health Over Weight Overweight PTSD sponsors suicidal Suicide suicidesurvivor Triggers Weight Gain Weight Loss Weight Loss Tips

My Body Is My Home: I think I need to downsize

“A scale can tell what a body weighs, but not its value.” ~Marty Rubin I just turned 47 years old. I used to be a perfect weight for me until I was about 25. Then I was really overweight for about 5 years. THEN, I lost all of my weight with a lot of hard work and determination. That was about 15 years ago.  I've gained about 10 - 15 pounds and then lost it many times during those years. Right now, I am having the hardest time trying to lose 10 lousy pounds. Now, it is closer to 12...

Read more →


The REAL Suicide Survivor

Kelley McElreath Anxiety depression donations philanthropist philanthropy PTSD sponsor sponsors suicidal Suicide suicidesurvivor Triggers

The REAL Suicide Survivor

Read more →


Anger: The Master of Disguise

Kelley McElreath

Anger: The Master of Disguise

"Anger is just anger. It isn't good. It isn't bad. It just is. What you do with it is what matters. It's like anything else. You can use it to build or to destroy. You just have to make the choice." - Jim Butcher I have started doing Q & A from people on social media for my Manic Monday episodes. Someone I know, Aiden, asked if it is really possible to love again after losing someone tragically so young.  Yes, I believe you can. I lost my mom when I was 23. When I was only 25 years old,...

Read more →


Looking for sponsors! Please read & share.

Kelley McElreath depression donations philanthropist philanthropy sponsor sponsors suicidal Suicide suicidesurvivor

Looking for sponsors! Please read & share.

I think many of you know my story already. If not, please read it here http://bit.ly/1t4KhCQ. Around January of this year, I started having this feeling in my chest...it was growing daily. I knew it was my extreme passion for people like myself who have suffered great tragedies in their lives. When someone goes through a tragedy, once it is over and the dust settles, your life is completely altered. Figuring out how to now survive what has happened in your life or TO you is very complicated. In some cases, before you can even begin to even make sense of...

Read more →