1:1 Coaching
I provide trauma-informed support utilizing a reflective, gentle, attuned, and clear approach.

I use guided imagery and expressive writing if my clients elect to use these modalities. I also provide intuitive guidance on planes beyond the five senses, and intuit healing energy thought “seeing” insightfully.

All of my work is grounded and rooted in making connections between the root cause(s) of your trauma, of being seen and validated, and guiding you beyond being stuck, looping, or not knowing how to heal.

Expressive Writing
Sessions are specifically geared towards structured expressive writing practice. These Include specific personalized prompts, writing during the session, then reading entries aloud.

Before the writing portion, I play music that evokes emotions and helps guide the writing process. This is only if the clients elects to do so.

Story Development
Should you want to shape your story into a creative project, I apply my background as an author and editor to support shaping essays, memoirs, or advocacy pieces.

Message Development
With experience addressing the California Senate in support of lifting a statute of limitations for sexual assault survivor, I bring firsthand understanding of how to write for large audiences.

Public Speaking & Media Preparation
Coaching for interviews, panels, podcasts, or other speaking engagements.

Advocacy Strategy
Support for survivors contributing to movements, organizations, or campaigns.

For Families and Loved Ones
Support for partners, parents, and loved ones. I work separately and together with clients and their loved ones to support the survivor with care and safety.

Topics include safe boundaries, communication, education, and reflection of how best to heal relationships and family systems.